Learn to Meditate with the Whole Family
Learning to control the mind and develop a meditation practice early in life is immeasurably beneficial.
These classes include discussions relevant to children’s everyday experiences, a short-chanted prayer, story-telling, and crafts. Children will be gently guided through relaxing meditations, giving them techniques to gain confidence, concentration, and consideration for others.
Suitable for children aged 4 -11 years (flexible)
Each class is self-contained
All children must be accompanied by an adult
Please bring a blanket or yoga mat
Sunday Mornings at the park!
- June 12
- July 10
- August 14
11:00 am – 12:00 pm
Suggested donation: $15 per family
Meet on the lawn at South Park near the Hermosa Beach Center at 425 Valley Dr, Hermosa Beach, CA 90254