Ancient Wisdom for Modern Problems
Sundays 10:00 – 11:15 am
Through the powerful tool of meditation, Buddha discovered that the actual causes of happiness lie within the mind. We can all practice meditation, as he did, and in doing so replicate Buddha’s insights directly in our own experience.
We can become an inner scientist. In the process we’ll learn how to skillfully let go of states of mind that give rise to our uncomfortable, painful feelings, and how to nurture the thoughts that give us peace of mind — wisdom, love, and compassion.
Everybody welcome! Drop into any class.
10 – 11:15 am
$15 suggested donation | free for members | No one is turned away for lack of funds.
Mahamudra Kadampa Meditation Center
500 6th St
Hermosa Beach, CA 90254