MEDITATION & BUDDHISM CLASSES
“Without inner peace, outer peace is impossible.” — Venerable Geshe Kelsang Gyatso Rinpoche
CLASSES ON-GOING | DROP IN ANYTIME
$5 per class, no one turned away
Drop in for a mid-day guided meditation to calm and clear the mind. Learn how to watch the mind and replace negative thoughts with beneficial ones. These meditations improve our motivation, helping us subdue our distractions and create a positive state of mind.
These classes are suitable for beginners or advanced practitioners. Everyone is welcome.
Mahamudra Kadampa Buddhist Center
500 6th Street
Hermosa Beach, CA 90254