HERMOSA BEACH

MEDITATION & BUDDHISM CLASSES

“Without inner peace, outer peace is impossible.”  — Venerable Geshe Kelsang Gyatso Rinpoche

GENERAL PROGRAM

Fall Series

LUNCHTIME MEDITATIONS

CLASSES ON-GOING | DROP IN ANYTIME

 

THERE WILL BE NO CLASS HELD DECEMBER 24th OR DECEMBER 31st.


Oct 22The Root Mind
Oct 29Cherishing Others
Nov 5Taking Away Suffering
Nov 12Giving Happiness
Nov 19Inner Peace
Nov 26Pure Light
Dec 3Inspiration


Cost

$5 per class, no one turned away

Class Description

Drop in for a mid-day guided meditation to calm and clear the mind. Learn how to watch the mind and replace negative thoughts with beneficial ones. These meditations improve our motivation, helping us subdue our distractions and create a positive state of mind.

These classes are suitable for beginners or advanced practitioners.  Everyone is welcome.

Teachers from

Mahamudra Kadampa Buddhist Center
Meditation Teacher:  John Williams

Time

12:15 pm – 12:45 pm

Location

Mahamudra Kadampa Buddhist Center
500 6th Street
Hermosa Beach, CA 90254