“Without inner peace, outer peace is impossible.”  — Venerable Geshe Kelsang Gyatso Rinpoche


Fall Series

Oct 22Understanding the Source of All Problems
Oct 29The Mind of Universal Compassion
Nov 5Clarifying Buddhist Wisdom
Nov 12How to Meditate on the Correct View
Nov 19How to Prepare the Mind for Qualified Meditation

Classes also held Mondays in Santa Ana, Tuesdays in Costa Mesa, and Wednesdays in Newport Beach and Thursdays in Santa Ana. 

For details visit the Orange County website:  http://meditationinorangecounty.org/

General Program Format

Each class is two hours long and is broken down into several sections. We start with an introduction to the topic to be covered. We then still our minds with a guided 10 minute breathing meditation. It is followed by a 50 minute commentary on the actual meditation practice, then 15 minute guided meditation on the topic that was covered, a 15 minute intra-class discussion and closing with 15 minutes for questions and answers. Each class is self-contained and can be enjoyed on a drop-in basis. No pre-registration is required. $12 per class, no one is turned away.

Teachers from

Mahamudra Kadampa Buddhist Center
Meditation Teacher:  Vince Lima


7:15 pm – 9:15 pm


Maya B. Kaura, MD
Lantern Bay Village Shopping Center
24865 Del Prado Ave
Dana Point, CA  92629