MEDITATION & BUDDHISM CLASSES

GENERAL PROGRAM

 

ON-GOING • DROP-IN ANYTIME

This class provides a straightforward presentation of Buddhist view, meditation and instruction on how to establish or improve a daily practice. In these classes we will learn why we need meditation and discover practical methods on how to incorporate Buddha’s teachings into our daily life.

Each class is 1-1/2 hours and broken down into several sections. We begin with an introduction on the topic to be covered. Then we still our minds with a guided 10 minute breathing meditation. This is followed by a 50 minute commentary on the actual meditation practice, then 15 minute guided meditation on the topic, and 15 minute intra-class discussion including time for questions and answers.

These classes are suitable for both beginners and more advanced practitioners. Each class is self-contained and can be enjoyed on a drop-in basis.  No pre-registration is necessary.




Time
7:15 pm – 8:45 pm

Teacher
Laurie Prinzi

Cost
$12 suggested donation (free for members — membership info click here)

No one is turned away for lack of funds.

Location
Chado Tea Room
1303 El Prado Ave
Torrance, CA 90501