SANTA ANA

MEDITATION & BUDDHISM CLASSES

“Without inner peace, outer peace is impossible.”  — Venerable Geshe Kelsang Gyatso Rinpoche

General Program

Winter Series


Dec 12Training in Mantra Recitation
Dec 19How to Practice During the Meditation Break
Dec 20 - Jan 8HOLIDAY BREAK
Jan 9The Frustration of Uncontrolled Desire
Jan 16Why We Get Angry
Jan 23The Profound Practice of Patient Acceptance
Jan 30Patience and Wisdom
Feb 6The Power of Non-Retaliation

Classes also held Mondays in Santa Ana, Tuesdays in Costa Mesa and Dana Point, and Wednesdays in Newport Beach 

For details visit the Orange County website:  http://meditationinorangecounty.org/


General Program Format

Each class is two hours long and is broken down into several sections. We start with an introduction to the topic to be covered. We then still our minds with a guided 10 minute breathing meditation. It is followed by a 50 minute commentary on the actual meditation practice, then 15 minute guided meditation on the topic that was covered, a 15 minute intra-class discussion and closing with 15 minutes for questions and answers. Each class is self-contained and can be enjoyed on a drop-in basis. No pre-registration is required. $12 per class, no one is turned away.

Teachers from
Mahamudra Kadampa Buddhist Center
Resident Teacher, Gen Kelsang Tangpa

Time

7:15 pm – 9:15 pm

Location

Mahamudra Meditation Center
Orange County
(City Place Lofts)
231 E Memory Lane
Santa Ana, CA  92705
949 350-3312

(Parking is located on City Place Dr by Mother’s Market, just around the corner.)