MEDITATION & BUDDHISM CLASSES
GENERAL PROGRAM
Summer Series – Living a Meaningful Life
CLASSES ON-GOING | DROP IN ANYTIME
To find out more about this class and others in the Orange County area please visit our Orange County website directly at https://meditationinorangecounty.org/
Class Description
The path to liberation from all suffering can be found through Buddhist Meditation. This General Program (GP) class provides a straightforward presentation of Buddhist view, meditation and instruction on how to establish or improve a daily practice. This class is suitable for beginners or for those with more experience. In these classes we will learn why we need meditation and discover practical methods to attain peaceful states of mind.
What can I expect?
Each class is 1-1/2 hours long and broken down into several sections. We begin with an introduction on the topic to be covered. Then we still our minds with a guided breathing meditation. This is followed by commentary on the actual meditation practice, then a guided meditation on the topic, intra-class discussion, and we close with time for Q & A.
Cost
$12 per class, no one turned away
Teachers from
Mahamudra Kadampa Meditation Center
Resident Teacher: Gen Kelsang Tangpa
Location
Mahamudra Kadampa Meditation Center
Orange County
(City Place Lofts)
231 E Memory Ln
Santa Ana, CA 92705
949 350-3312
(Parking is located on City Place Dr by Mother’s Market, just around the corner.)