MEDITATION & BUDDHISM CLASSES

GENERAL PROGRAM

Meditation for Kids (ages 3-16) Sundays 11:30 am-12:30 pm

CLASSES ON-GOING

 

Currently we are not holding Sunday Meditations for Kids.  Please consider joining us for our Fall Series Meditation Classes.

 

FIND A CLASS

 


Meditation for Kids and Families Sunday mornings in Hermosa Beach

Every parent wants their child to be happy, healthy and successful in life. Meditation is a perfect tool to introduce into a child’s day to promote inner strength and mental and emotional well-being.

In these lighthearted Sunday morning classes, children learn simple meditations and other methods to calm their minds and deal with negative feelings by applying Buddha’s teachings. Classes include a group story (that revolves around mindfulness or ethics), a guided meditation, discussion about everyday experiences relevant to children, and concludes with a snack and activities that foster habits such as kindness, cooperation, patience and giving.

Parents are encouraged to stay with their children and enjoy the beauty of Dharma in these classes.

 

 


Cost
$5/child or $10/family

Teachers from
Mahamudra Kadampa Meditation Center
Crista Riccio

Time
11:30 am – 12:30 pm 

Location
Mahamudra Kadampa Meditation Center
500 6th St
Hermosa Beach, CA 90254
310 848-9680