We need to think, reflect, understand, make decisions and so on. But our mind can feel so crowded. We tend to overthink and find it difficult to ‘switch off’—which is exhausting and unproductive.
Buddha taught that peace of mind is just below all the turbulence. Discover simple, yet profound methods to help us settle the mind — quiet the noise.
Mahamudra Kadampa Meditation Center
500 6th St, Hermosa Beach, CA 90254
500 6th St
Hermosa Beach, CA 90254
500 6th St Hermosa Beach, CA
info@meditateinthesouthbay.org
310-848-9680
© 2023 Mahamudra KMC is a 501(c)(3) non-profit organization.
