Saturday, October 1st

10:00 am to 1:00 pm w/refreshment break

Resident Teacher: Gen Kelsang Tsoglam


Quiet your mind.

Explore meditations and special ways of thinking that allow us to quiet our insecurities and reduce our fear in the face of adversity. Learn simple methods to transform unhelpful angst into powerful inspiration and beneficial minds, such as wisdom, compassion, and love.

Includes guided meditation, teachings, and Q&A. Suitable for all levels of practitioners.

Class fee: $25

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Mahamudra Kadampa Meditation Center

500 6th Street

Hermosa Beach, CA 90254