Everyone is capable of improving our ability to quiet and calm our mind through practicing breathing meditation. Learn the basics of this profound practice which connects us to our true nature.
This practice class includes teachings, guided meditation, and time for Q&A. Suitable for beginners.
Everybody welcome!
Mahamudra Kadampa Meditation Center
500 6th St, Hermosa Beach, CA 90254
500 6th St
Hermosa Beach, CA 90254
© 2023 Mahamudra KMC is a 501(c)(3) non-profit organization.