LEARN TO MEDITATE

meditation posture

FREE MEDITATION GUIDES

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EVENTS

CHANGE YOUR MIND – Public Talk with Buddhist Monk Gen Rigpa

Saturday, September 17th, 5:00pm-7:00pm
at the HERMOSA BEACH COMMUNITY THEATRE

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Silent Meditation Half-Day Retreat
Saturday, August 27, 10am-1:00pm

$25 per person, free for members, register at the door

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MEDITATION CLASSES

Daily Mind-Training for Modern People
Thursday Evenings 7:15-8:30 pm
with Gen Kelsang Rak-ma

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Think BIGGER
The Larger Questions
Mondays and Wednesdays 7:15-8:30 pm

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Lunchtime Meditations
Mondays, Wednesdays, Fridays 12:15 pm – 12:45 pm

Drop into any class. Everyone welcome. Suggested donation $5

 

Prayers for World Peace
A short talk, prayers, and meditation dedicated to peace in our world.

Everyone is welcome!
Sunday Mornings 10:00-10:50 am

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Heart Jewel Chanted Prayers
The heart essence of Kadampa Buddhism

Purify negativity, accumulate merit, and receive blessings.
Monday & Friday Mornings at 7:30 am & Thursdays at 5:45 pm

 

Heart Jewel Meditation with Commentary
Our Daily Meditation Practice Explained
Saturday Mornings 8:30-10:00 am

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CULTIVATE INNER PEACE

Everyone Needs Meditation

We all want to be happy, even during sleep. How can we do this? We can do this through training in meditation. Meditation makes our mind peaceful, and when our mind is peaceful we are happy all the time, even if our external conditions are poor. On the other hand, when our mind is not peaceful we are not happy, even if our external conditions are excellent. Without inner peace, outer peace is impossible.

The Power of Meditation

  • Learn to meditate – we offer 3 study programs with highly qualified teachers to guide you along the path
  • Help others – develop the wish to love and cherish all living beings equally
  • Be happy – realize the true nature of all phenomena with a light and happy mind

MAKE A CONTRIBUTION TO WORLD PEACE

Founder

Venerable Geshe Kelsang Gyatso Rinpoche

Venerable Geshe Kelsang Gyatso Rinpoche

Resident Teacher

Gen Kelsang Rigpa

CONTACT

Mahamudra Kadampa Meditation Center
500 6th St
Hermosa Beach, CA 90254
310 848-9680
info@MeditateInTheSouthBay.org