Mahamudra Kadampa Meditation Center
500 6th St
Hermosa Beach, CA 90254
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How to Stop Overthinking | mental clarity & freedom
Special Saturday Class
Saturday, December 3, 10:00 am – 11:30 am
A Gift for You | rest & reflection
Mini Meditation Retreat
Saturday, December 17, 10:00 am – 1:00 pm
Ocean of Peace | clarity of mind
Guided Silent Retreat
Monday, December 26 – Friday, December 30
Alt New Year’s Eve | contemplate, celebrate
Do Something Different This Year!
Saturday, December 31, 7:00 pm – 9:00 pm
WEEKLY MEDITATION CLASSES
Redondo Beach Wednesdays 7:15 – 8:30 pm [no class Nov 23]
Thursdays 7:15 – 8:30 pm [no class Nov 24]
Why Practice Meditation?
We all want to be happy, even during sleep. How can we do this? We can do this by training our mind in meditation.
Meditation makes our mind peaceful. When our mind is peaceful we are happy all the time, even if our external conditions are poor. When our mind is not peaceful, we are not happy, even if our external conditions are excellent.
Without inner peace, outer peace is impossible. Everyone welcome!
Solve Daily Problems
Heal Mental Pain
Cultivate Good Qualities
Change Ourselves, Heal Our World
Develop Your Spiritual Potential
MAKE A CONTRIBUTION TO WORLD PEACE
Venerable Geshe Kelsang Gyatso Rinpoche
Gen Kelsang Tsoglam