Free Meditation Guides

Click to Download Free eBook How to Transform Your Life

Click to Download Free eBook Modern Buddhism

Contact

Mahamudra Kadampa Meditation Center
500 6th St
Hermosa Beach, CA 90254
310 848-9680
info@MeditateInTheSouthBay.org

NEWSLETTER SIGN UP

Sign up to receive updates about our classes and events:

UPCOMING EVENTS

 

how to stop overthinking

How to Stop Overthinking | mental clarity & freedom

Special Saturday Class

Saturday, December 3, 10:00 am – 11:30 am

More Information

 

mini meditation retreat dec 3-4

A Gift for You | rest & reflection

Mini Meditation Retreat

Saturday, December 17, 10:00 am – 1:00 pm

More Information

 

ocean od peace silent retreat

Ocean of Peace | clarity of mind

Guided Silent Retreat

Monday, December 26 – Friday, December 30

More Information

 

alt new years party

Alt New Year’s Eve | contemplate, celebrate

Do Something Different This Year!

Saturday, December 31, 7:00 pm – 9:00 pm

More Information

 

WEEKLY MEDITATION CLASSES

 

Sundays 10:00 – 11:15 am

 

Mondays 7:15 – 8:30 pm

 

Redondo Beach Wednesdays 7:15 – 8:30 pm  [no class Nov 23]

 

Thursdays 7:15 – 8:30 pm  [no class Nov 24]

 

Mon / Wed Mid-day 12:15 – 12:45 pm

 

2nd Sunday Kid’s Class 10:00 – 11:15 am

 

 

class schedule

Why Practice Meditation?

We all want to be happy, even during sleep. How can we do this? We can do this by training our mind in meditation.

Meditation makes our mind peaceful. When our mind is peaceful we are happy all the time, even if our external conditions are poor. When our mind is not peaceful, we are not happy, even if our external conditions are excellent.

Without inner peace, outer peace is impossible. Everyone welcome!

 

Solve Daily Problems
Heal Mental Pai​n​
Cultivate Good Qualities
Change Ourselves, Heal Our World
Develop Your Spiritual Potential

 

MAKE A CONTRIBUTION TO WORLD PEACE

Founder

Venerable Geshe Kelsang Gyatso Rinpoche

Venerable Geshe Kelsang Gyatso Rinpoche

Resident Teacher

Gen Kelsang Tsoglam

Gen Kelsang Tsoglam