MEDITATION & BUDDHISM CLASSES
Beautiful Orange County Center meditation class.
Finding the stillness within your mind.
MINDFULNESS AND MEDITATION
CLASSES ON-GOING | DROP IN ANYTIME
Classes also held Tuesdays in Costa Mesa and San Clemente, and Thursdays in Newport Beach and
For details visit the Orange County website: http://meditationinorangecounty.org/
General Program Format
Each class is two hours long and is broken down into several sections. We start with an introduction to the topic to be covered. We then still our minds with a guided 10 minute breathing meditation. It is followed by a 50 minute commentary on the actual meditation practice, then 15 minute guided meditation on the topic that was covered, a 15 minute intra-class discussion and closing with 15 minutes for questions and answers. Each class is self-contained and can be enjoyed on a drop-in basis. Click here for Summer Series details. No registration is required. $12 per class, no one is turned away.
Mahamudra Kadampa Buddhist Center
Mahamudra Meditation Center
(City Place Lofts)
231 E Memory Lane
Santa Ana, CA 92705
Parking is located on City Place Drive by Mother’s Market, just around the corner.