(also serving Gardena, Carson, Lomita, Rolling Hills and San Pedro)
MEDITATION & BUDDHISM CLASSES
THE INNER PATH TO HAPPINESS
Understanding Meditation and How to Integrate it Into Our Daily Lives
CLASSES ON-GOING | DROP IN ANYTIME
THIS BRANCH CLASS HAS MOVED TO SUNDAY MORNINGS 10:00 AM – 11:15 AM AT THE SOUTH COAST BOTANIC GARDEN OR YOU MAY JOIN US ANOTHER DAY OF THE WEEK AT OUR OTHER LOCATIONS.
Spring Series information
“When things go wrong in our life and we encounter difficult situations, we tend to regard the situation itself as our problem, but in reality whatever problems we experience come from the mind. If we were to respond to difficult situations with a positive or peaceful mind, they would not be problems for us; indeed, we may even come to regard them as challenges or opportunities for growth and development. Problems arise only if we respond to difficulties with a negative state of mind. Therefore, if we want to be happy all the time and free from problems, we must develop and maintain a peaceful mind. Sufferings, problems, worries, unhappiness and pain all exist within our mind; they are all unpleasant feelings, which are part of the mind. Through controlling and purifying our mind we can stop them once and for all.” — Venerable Geshe Kelsang Gyatso Rinpoche