Everyone is Welcome

Mahamudra Kadampa Buddhist Center is a Meditation Center dedicated to serving the spiritual needs of all people in our community.

The Center provides meditation classes and teachings for both the beginning student and advanced practitioners. Through the practice of meditation we can begin to identify the causes of our fear, anxiety, depression, anger and other unpleasant states of mind. Having understood that these states of mind are temporary and transient, we can begin to cultivate positive mental states of unbiased love, universal compassion and a deep sense of inner peace and acceptance.

Meditation creates an inner space and lucidity that increases our experience of the beauty of concentration. From this concentration and good heart arises the inner wealth of clarity and wisdom.

By following very simple, practical instructions we can learn to make our life meaningful.

“Minds such as love and kindness are based on reality and are an expression of our pure nature. Thus, when we view others as kind, we are seeing beyond their delusions and are relating to their pure nature, their Buddha nature.”

Venerable Geshe Kelsang Gyatso, from the book, Transform Your Life

The Power of Meditation

Meditating can help you:

• Experience an inner calm and relax your body and mind
• Deal with challenges in a positive way
• Be wise when relationships rock, and then repair them

"When the turbulence of distracting thoughts subsides and the mind becomes still, a deep happiness and contentment naturally arises from within"

Venerable Geshe Kelsang Gyatso