MEDITATION CLASSES - WEDNESDAY

REDONDO BEACH
(also serving Torrance and Palos Verdes)

MEDITATION & BUDDHISM CLASSES
Summer Meditation - Guided Lamrim Series

Come enjoy a guided meditation at the Center every Wednesday and Sunday throughout the Summer.

Summer Meditations Wednesday and Sundays



Summer Meditation - Guided Lamrim Series

Wednesdays 7:15 - 8:15pm

July 2nd through August 31st.

Cost: $7.00 per class

Location:
Mahamudra Kadampa Buddhist Center
519 N. Irena Ave.
Redondo Beach, CA 90277
424.247.7205

The twenty-one meditation practices presented in this class are the essential practices of the stages of the path to enlightenment, or Lamrim in Tibetan. Lamrim is a special set of instructions that includes all the essential teachings of Buddhist thought, arranged in such a way that the teachings can be put into practice in a single meditation session.

In this series you will learn how to make your mind calm and peaceful by identifying the states of mind that destroy our inner well-being. Learn how to utilize Buddhist thought and cultivate positive states of mind that will lead to the inner stillness we seek.

Fall Series - Transform Your Life, Learn to Love

Times: Wednesdays 7:15 pm - 9:15 pm

Dates and Class Titles: On-Going Monthly Series, beginning September 9th in Hermosa Beach.

Meditation Teacher: Kelsang Tangpa

Location:

Tara's Garden
Riviera Village
1848 S. Elena, Suite A
Redondo Beach, CA 90277
(One door East of the Yoga Center)

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Cost:  $12 / class - Join at any Time

Class Description:

Learn Practical Steps
Through the Art of Meditation
To Become a More Peaceful and Loving Person

Pure love is unmixed with attachment and stems entirely from a concern for others' happiness. It never gives rise to problems but only to peace and happiness for ourselves and others. We will learn to distinguish attachment from love so as to improve our love until it becomes pure.