SUMMER MEDITATION CLASSES

MEDITATION & BUDDHISM CLASSES

Lamrim Series



A continuing summer meditation series beginning July 2nd through August 31st.
(Please see the calendar in the left hand column for days, dates and details)

Location:
Mahamudra Kadampa Buddhist Center
519 N. Irena Ave.
Redondo Beach, CA 90277
424.247.7205

Note: The General Program class series in Manhattan, Hermosa, Redondo Beach, and San Pedro close at the end of June and will re-open September 7th for the fall series. Come visit the residential center for these inspiring Summer Meditations.

Wednesdays 7:15 - 8:15pm

Sundays 4:00 - 5:00pm

The twenty-one meditation practices presented in this class are the essential practices of the stages of the path to enlightenment, or Lamrim in Tibetan. Lamrim is a special set of instructions that includes all the essential teachings of Buddhist thought, arranged in such a way that the teachings can be put into practice in a single meditation session.

In this series you will learn how to make your mind calm and peaceful by identifying the states of mind that destroy our inner well-being. Learn how to utilize Buddhist thought and cultivate positive states of mind that will lead to the inner stillness we seek.