Everyone is Welcome

Green Tara
Blessing Empowerment, Commentary
and Retreat

Saturday, June 27th

Mahamudra Kadampa Buddhist Center is a Meditation Center dedicated to serving the spiritual needs of all people in the South Bay.

SPRING SERIES

"S t i l l- T h e - M i n d"

On-Going - Join-Anytime

Learn how to control and still our busy minds and replace unpleasant feelings with minds of love and compassion.

Meditation - Commentary - Discussion

“It is also helpful to examine the real nature of our pain. What precisely is pain? Where is it located? What is it made of? Where does it come from? Where does it go?...Just as a mirage in a desert disappears when we search for it, pain ceases to exist when we discover its real nature .”

Venerable Geshe Kelsang Gyatso, from the book, How to Solve Our Human Problems, page 53

Meditation creates an inner space and lucidity that increases our experience of the beauty of concentration. From this concentration and good heart arises the inner wealth of clarity and wisdom.

By following very simple, practical instructions we can learn to make our life meaningful and with effort attain full enlightenment.

The Power of Meditation

Meditating can help you:

• Experience an inner calm and relax your body and mind
• Deal with challenges in a positive way
• Develop inner wisdom that leads to enlightenment

"When the turbulence of distracting thoughts subsides and the mind becomes still, a deep happiness and contentment naturally arises from within"

Venerable Geshe Kelsang Gyatso