Meditation for Everyone

Welcome to the Mahamudra Kadampa Buddhist Center.
We are dedicated to teaching practitioners how to control and still their minds through meditation.

General Program Class Series

Please sign up for the Newsletter on the bottom left side of this page and we will keep you up to date on all coming events.

click here for Fall 2015 Series

General Program Classes Drop In

Drop-In Monday-Thursday Evenings 7:15 – 9:15pm
at various locations 

(see upper left column for class schedules, area and by day of the week. Click on your choice for class subject and date )

The Benefits of Meditation

Just as a bird cannot fly if it has stones tied to its legs, so we cannot make progress on the spiritual path if we are tightly tied down by the chains of attachment, anger and ignorance. Understand the peace and wisdom of letting go of deceptive states of mind, letting go of our anger and dissatisfaction.  And cultivate minds of patience, compassion and wisdom.

Improve and perfect the minds of patient acceptance and unbiased love by meditating on their causes. By doing so, our wisdom will naturally and effortlessly increase and our mind will experience peace.

Meditation creates an inner space and lucidity that increases our experience of the beauty of concentration. From this concentration and good heart arises the inner wealth of clarity, stillness and wisdom.

By following very simple, practical instructions we can learn to make our life meaningful and with effort we can attain full enlightenment.

The Power of Meditation

Meditating can help you:

  • Experience an inner calm and relax your body and mind
  • Deal with challenges in a positive way
  • Develop inner wisdom that leads to enlightenment

Video Presentation Kadampa Buddhism

Watch video presentations of Geshe Kelsang Gyatso, International Festivals, Teachings and Temple Projects from around the world.

(Click here for Media Presentation)

(Click here for Introductory Videos)

“When the turbulence of distracting thoughts subsides and the mind becomes still, a deep happiness and contentment naturally arises from within.”

Venerable Geshe Kelsang Gyatso


Geshe-laGeshe Kelsang Gyatso

Resident Teacher

tangpaCardbackKelsang Tangpa


How to Deal Effectively
With Anger and

Fall 2015 Series
Drop In Anytime
Classes On-Going

New Year’s Eve
Chanted Meditation

Buddha of Compassion
Avalokiteshvara, December 31
One Hour Sessions
5:00 pm, 8:00 pm, 11:00 pm
Silent Sky Lantern Lighting
at Midnight

Meditations on
Impermanence, Karma,
Love, Compassion and

Winter 2016 Series
Begins Week of Jan 4
Drop In Anytime
Classes On-Going

Foundation Program
Sunday Potluck
In-depth Study Program
For Advanced Meditators

Dharma for Kids
and Families
Sunday Mornings
at 11:30 am

Saturday Morning
Heart Jewel Meditation
and Discussion
Our daily practice explained

Modern Buddism

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